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Home BIZ

A Healthy Business is About You!

February 14, 2023
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by Sheri Heiney, President & CEO, Prescott Chamber of Commerce

It’s believed that recruiting and keeping the best employees is the biggest challenge for a small business. However, the issue of owner burnout and leader retention is far riskier.

When you don’t take care of yourself, your business is at risk of becoming less profitable, or worse. One in two small businesses fail within five years, and research shows that burnout and exhaustion are contributing factors.

Personal wellness is becoming a priority for small-business owners. Our members say balancing their own needs with those of their business is one of their biggest challenges.

One of our members told me they believed their health and the health of the business are not separate. Even if your business remains profitable in the midst of feeling like you’re running on empty, a constant level of stress and anxiety can have long-term health consequences.

While threats to our health are inevitable, practicing self-care can help limit the risks to our business. Plus, practicing wellness actually promotes productivity.

When you don’t have time to do everything you want to grow your business, how can you make time to care for yourself?

Self-care doesn’t have to mean adding more to your list. Simply swap out existing habits with new habits.

TIPS TO CONSIDER:

Connect: Connect with other small-business owners and entrepreneurs to create a support team.

Take a class: Invest in yourself with something that in the long run will help your day-to-day activity and will make you feel accomplished.

Get active: Exercise improves your mental health and can prevent the symptoms of burnout.

Rest: Proper rest can help with productivity and prevent burnout as well, along with the many other health benefits.

Laugh: As a small-business owner, there will be moments when you’re unsure whether you should be laughing or crying. Laughter is a great form of stress relief!

It can feel strange at first to think about self-care as a business goal, especially if it means allocating time away from tasks that you normally associate with productivity. In the long-term, though, you will find your business thrives when you do.

For more information about the Prescott Chamber of Commerce, please visit www.prescott.org
or call us at 928.445.2000 or 1.800.266.7534, or stop by the Visitor Information Center, 117 W. Goodwin St.

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Come & enjoy the local scene in Prescott Arizona!

Prescott Living Magazine

2 days ago

Prescott Living Magazine
LIVE MUSIC — There's a bluegrass concert happening tonight at the Prescott Rodeo Grounds. The Folk Sessions is presenting AJ Lee & Blue Summit at 7:00 p.m. (Sunday, March 19). Tickets are available online.www.eventbrite.com/e/aj-lee-blue-summit-live-in-concert-tickets-481827056697For more local events pick up a free copy of Prescott NOW magazine in Rox Media magazine racks throughout the area. Events are also listed in the online calendar at www.prescott-now.com/events. ... See MoreSee Less

AJ Lee & Blue Summit! Live in Concert!

www.eventbrite.com

AJ Lee + Blue Summit are pure, beautiful American music. The band are torch bearers of the music that helped build America. - Eric Oblander
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Prescott Living Magazine

3 days ago

Prescott Living Magazine
OUT & ABOUT — Did you enjoy some live music and drinks on St. Patrick's Day? Thank you to Fernando Mendigutia for sharing these photos taken at The PUB Prescott. Send your St. Patrick's Day photos by email to photos@roxco.com. We'll share them here on our Facebook page and they'll be considered for publication in our next issue. Thank you! ... See MoreSee Less

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      • Best of Greater Prescott
      • Everyone Can Be a Hero
      • Holiday
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      • New Year, New You
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      • Women in Leadership
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