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Home Special Sections Home & Garden

Bringing Nature Inside Aids in your Well-being

February 14, 2023
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by Christia Gibbons

“STUDY NATURE, LOVE NATURE, STAY CLOSE TO NATURE. IT WILL NEVER FAIL YOU.”
—FRANK LLOYD WRIGHT

As the father of organic architecture, which strives to design and build structures in balance with their natural surroundings (think house not on a hill but as part of that hill), some would say Frank Lloyd Wright sparked today’s biophilic design.

This growing architectural trend brings nature inside. It connects humans to the nature they love.

Studies show that even looking at nature can have a calming effect. Biophilic architects take that further by designing buildings — even skyscrapers in the form of vertical gardens — by incorporating elements of nature to impact the way people feel, work and create.

Bringing nature inside has been shown to boost productivity and reduce stress in offices, hospitals, schools and in urban living spaces. It can be restorative physically and emotionally, lowering blood pressure and heart rate.

And since 93% or our time is spent indoors or in our cars (and even more so during the winter), finding a way to bring nature into your living environment may be just what you need.

Consider taking these steps to create your own nature-based nirvana:

• Blend organic forms (rocks and plant shapes, for instance) with water features and outdoor views. Find a way to let in lots of natural light.

• Bring in real plants.

• Make subtle changes in temperature and air flow through your heating and cooling system.

• Use plant oils in a diffuser and surround yourself with calming sounds. Perhaps nature sounds?

• Use patterns that mimic nature in curtains, pillows, wall hangings or flooring. Incorporate nature’s colors
and textures like wood and stone.

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Come & enjoy the local scene in Prescott Arizona!

Prescott Living Magazine

2 days ago

Prescott Living Magazine
LIVE MUSIC — There's a bluegrass concert happening tonight at the Prescott Rodeo Grounds. The Folk Sessions is presenting AJ Lee & Blue Summit at 7:00 p.m. (Sunday, March 19). Tickets are available online.www.eventbrite.com/e/aj-lee-blue-summit-live-in-concert-tickets-481827056697For more local events pick up a free copy of Prescott NOW magazine in Rox Media magazine racks throughout the area. Events are also listed in the online calendar at www.prescott-now.com/events. ... See MoreSee Less

AJ Lee & Blue Summit! Live in Concert!

www.eventbrite.com

AJ Lee + Blue Summit are pure, beautiful American music. The band are torch bearers of the music that helped build America. - Eric Oblander
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Prescott Living Magazine

3 days ago

Prescott Living Magazine
OUT & ABOUT — Did you enjoy some live music and drinks on St. Patrick's Day? Thank you to Fernando Mendigutia for sharing these photos taken at The PUB Prescott. Send your St. Patrick's Day photos by email to photos@roxco.com. We'll share them here on our Facebook page and they'll be considered for publication in our next issue. Thank you! ... See MoreSee Less

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