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Prescott LIVING Magazine
Prescott LIVING Magazine - Click for Current Issue
Home Special Sections Medical, Health & Wellness

Enhancing Natural Healing Abilities Through Dynamic Meditation and Energy Cultivation

February 13, 2020
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by Enrica Ferruzzi, Owner and Tai Chi Instructor, Prescott Body & Brain Yoga-Tai Chi
The Prescott Body & Brain Yoga-Tai Chi center offers holistic fitness classes in Ki Gong, tai chi, meditation, yoga and other mind-body training methods that integrate Korean healing philosophy and East Asian energy principles rooted in ancient wisdom. 
We combine meridian stretching exercises, breathing and mindful movement to release stress and heal the mind and body. At the Prescott Body & Brain center we take care of the whole person on a physical, emotional and mental level. It is our mission to help individuals enhance their natural healing abilities by bringing deeper focus within and learning methods to achieve their goals of a healthier, happier and more peaceful life. 
We provide a warm and bright environment where people are free to be themselves and time slows down. We offer tea after each class, where we enjoy sharing our experience or simply take the opportunity to appreciate the present moment a little longer.
Members report noticeable differences in their body condition even after one or two sessions. Benefits include physical and emotional pain relief, improved balance, flexibility, coordination, better sleep and a calmer mind.
We offer group classes as well as private sessions, including guided gut detox healing, wooden pillow healing, brain healing points’ therapy, chakra healing and aura reading. 
Get started by experiencing our personalized service and signature energy balancing techniques. 
Option 1: Try a one-on-one introductory session to learn about our training methods and assess your flexibility, balance, breathing patterns, tension levels and mind-body coordination to determine the best program for you. 
Option 2: Try a group class to get the basics of our practice. 
Call or stop by today to make your appointment! Contact us at 928-220-8244, prescott@bodynbrain.com or www.bodynbrain.com/prescott.

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Come & enjoy the local scene in Prescott Arizona!

Prescott Living Magazine

15 hours ago

Prescott Living Magazine
OUT & ABOUT — Thank you to Karen Shaw for sending in these shots of Jerome and the San Francisco Peaks on a beautiful winter day! We publish reader photos in every issue of Prescott LIVING. Send in your best shots by email to photos@roxco.com. Photos should be taken by you, anywhere in the Greater Prescott area. Selected photos will appear in print and on our social media channels.#jeromeaz #prescott #northernaz #sanfranciscopeaks ... See MoreSee Less

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Prescott Living Magazine

23 hours ago

Prescott Living Magazine
Arizona State Senator Ken Bennett will read a proclamation in memory of Dr. Billie Orr on Wednesday, Feb. 1st at 1:15 p.m. on the Senate floor. The session will be livestreamed at www.azleg.gov/liveproceedings. Here is the text of the proclamation. . . . Recognition In Memory of Dr. Billie OrrWHEREAS, Dr. Billie Orr served the citizens of Prescott on the City Council from 2015 until 2021 and during that time as mayor Pro Tempore from 2017 until 2020; andWHEREAS, she was a member and past President of the Republican Women of Prescott; andWHEREAS, Dr. Billie Orr Founded the Mayor’s Commission on Well-Being for the City of Prescott; andWHEREAS, Dr. Billie Orr served as City Council Liaison for several City Boards and Commissions during her tenure as Councilmember; and WHEREAS, she served as a Board Member of Arizona Town Hall, Prescott Western Heritage Foundation and Yavapai Big Brothers Big Sisters; andWHEREAS, Dr. Billie Orr was an active Rotarian, serving on Rotary Clubs in the Phoenix area and in Prescott; and WHEREAS, she was a big fan of pickleball and helped Prescott Build outdoor courts for its citizens; andWHEREAS, prior to her service in Prescott, Dr. Billie Orr was active in Arizona education for more than twenty-five years; and WHEREAS, Dr. Billie Orr served the citizens of Arizona as Arizona’s Associate Superintendent of Public Instruction; andWHEREAS, under her leadership, Arizona created state academic standards that were ranked among the best in the nation; andWHEREAS, in earlier years she taught in the Madison District in Phoenix and was the Principal of Kiva School in Scottsdale; andWHEREAS, Dr. Billie Orr was a dedicated and longtime public servant to the citizens of Arizona who brought a positive and caring aspect to her service, inspiring many who worked with her; andWHEREAS, Dr. Billie Orr will be greatly missed by her many friends in Prescott and throughout Arizona; andNOW, THEREFORE BE IT RESOLVED, our heartfelt condolences and prayers go out to her husband Bob, their children and grandchildren and all family members.. . . ... See MoreSee Less

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      • Everyone Can Be a Hero
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