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Home FUN

PREVENT HARM AND LEARN TO DEFEND YOURSELF

February 1, 2018
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by Scott Shephard, Master Instructor, Fundamental Martial Arts
The best defense, although it seems elementary, is prevention.
Effective prevention practice is simply improving the awareness of your environment by being present. It is not about scouting specifically for danger. Expand your vision, hearing and everything else. The more you absorb good things in your environment, the more you will practice environmental awareness, and the more you’ll be able to prevent potential trouble.
If faced with someone who intends harm, it is possible to survive. The main thing to know is what you are capable of. You may feel fear. Fear is normal and healthy; it releases a critical surge of power. Ever notice your hands shaking? That is fear not being applied. You must accept your situation and take action, and then your fear is channeled.
The average male is simply physically stronger than the average female. If a woman is under attack and fighting for her life, this is no time to play fair. Your mission is to separate from him. You must create this opportunity to escape, which is the physical part of self-defense.
What can you do? You must “B.E.A.T. I.T.” This stands for “Brain, Eyes And/or Throat, with Intentional Targeting.” In life and death situations, you must affect primary function targets; don’t rely simply on inflicting pain. Take the hardest and most easily accessable tool (weapon) you may have – even your fingers – and focus an attack to one of his weakest (but also important function) areas, such as eyes. Since he is aggressive, you must be vicious and determined, then get out of there.
If armed, you may wonder, “What if he takes my weapon away and uses it on me?” Be sure you use the weapon, or someone else will. So, if legally justified, use it, because it’s tough to take a gun away while bullets are coming out of it.

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Come & enjoy the local scene in Prescott Arizona!

Prescott Living Magazine

16 hours ago

Prescott Living Magazine
OUT & ABOUT — Thank you to Karen Shaw for sending in these shots of Jerome and the San Francisco Peaks on a beautiful winter day! We publish reader photos in every issue of Prescott LIVING. Send in your best shots by email to photos@roxco.com. Photos should be taken by you, anywhere in the Greater Prescott area. Selected photos will appear in print and on our social media channels.#jeromeaz #prescott #northernaz #sanfranciscopeaks ... See MoreSee Less

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Prescott Living Magazine

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Arizona State Senator Ken Bennett will read a proclamation in memory of Dr. Billie Orr on Wednesday, Feb. 1st at 1:15 p.m. on the Senate floor. The session will be livestreamed at www.azleg.gov/liveproceedings. Here is the text of the proclamation. . . . Recognition In Memory of Dr. Billie OrrWHEREAS, Dr. Billie Orr served the citizens of Prescott on the City Council from 2015 until 2021 and during that time as mayor Pro Tempore from 2017 until 2020; andWHEREAS, she was a member and past President of the Republican Women of Prescott; andWHEREAS, Dr. Billie Orr Founded the Mayor’s Commission on Well-Being for the City of Prescott; andWHEREAS, Dr. Billie Orr served as City Council Liaison for several City Boards and Commissions during her tenure as Councilmember; and WHEREAS, she served as a Board Member of Arizona Town Hall, Prescott Western Heritage Foundation and Yavapai Big Brothers Big Sisters; andWHEREAS, Dr. Billie Orr was an active Rotarian, serving on Rotary Clubs in the Phoenix area and in Prescott; and WHEREAS, she was a big fan of pickleball and helped Prescott Build outdoor courts for its citizens; andWHEREAS, prior to her service in Prescott, Dr. Billie Orr was active in Arizona education for more than twenty-five years; and WHEREAS, Dr. Billie Orr served the citizens of Arizona as Arizona’s Associate Superintendent of Public Instruction; andWHEREAS, under her leadership, Arizona created state academic standards that were ranked among the best in the nation; andWHEREAS, in earlier years she taught in the Madison District in Phoenix and was the Principal of Kiva School in Scottsdale; andWHEREAS, Dr. Billie Orr was a dedicated and longtime public servant to the citizens of Arizona who brought a positive and caring aspect to her service, inspiring many who worked with her; andWHEREAS, Dr. Billie Orr will be greatly missed by her many friends in Prescott and throughout Arizona; andNOW, THEREFORE BE IT RESOLVED, our heartfelt condolences and prayers go out to her husband Bob, their children and grandchildren and all family members.. . . ... See MoreSee Less

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