Prescott LIVING Magazine
No Result
View All Result
Prescott LIVING Magazine - Click for Current Issue
  • Inside
    • Voices
    • Special Sections
      • 40 Under 40
      • Annual Photo Contest
        • People’s Choice Photo Winners
      • Best of Greater Prescott
      • Everyone Can Be a Hero
      • Holiday
      • Medical, Health & Wellness
      • Men of Vision
      • New Year, New You
      • Relocation
      • Wealth Management
      • Weddings & Events
      • Women in Leadership
    • City Speak
    • BIZ
    • YOU
      • Out & About
      • Beauty & Style
      • Health, Happiness & Education
      • Education
      • Pets
      • Home
        • Home & Garden
    • FUN
      • Arts & Culture
      • Outdoor Adventure
      • Restaurants
        • Pizza
      • Travel & Tourism
    • The ROX Interview
    • Prescott Pioneer Local News
    • Q & A
  • Current Issue
  • Community Calendar
  • Past Issues
  • Subscribe
    • Digital Subscription
  • Inside
    • Voices
    • Special Sections
      • 40 Under 40
      • Annual Photo Contest
        • People’s Choice Photo Winners
      • Best of Greater Prescott
      • Everyone Can Be a Hero
      • Holiday
      • Medical, Health & Wellness
      • Men of Vision
      • New Year, New You
      • Relocation
      • Wealth Management
      • Weddings & Events
      • Women in Leadership
    • City Speak
    • BIZ
    • YOU
      • Out & About
      • Beauty & Style
      • Health, Happiness & Education
      • Education
      • Pets
      • Home
        • Home & Garden
    • FUN
      • Arts & Culture
      • Outdoor Adventure
      • Restaurants
        • Pizza
      • Travel & Tourism
    • The ROX Interview
    • Prescott Pioneer Local News
    • Q & A
  • Current Issue
  • Community Calendar
  • Past Issues
  • Subscribe
    • Digital Subscription
No Result
View All Result
Prescott LIVING Magazine
Prescott LIVING Magazine - Click for Current Issue
Home Special Sections Medical, Health & Wellness

Profile: Michelle Fain

February 13, 2020
331
SHARES
2.5k
VIEWS
Share on FacebookShare on Twitter

What is your favorite healthy meal for just you or your family?
One of my favorite healthy meals for myself and my family is salmon and veggies in parchment paper. Add a little bit of olive oil, salt, pepper and lemon slices, and put it on the grill. It comes out incredibly moist and delicious.  
What nutrition and dietary guidelines do you believe to be effective?
There are a myriad of fad diets out there, from keto to paleo to the cabbage soup diet. I believe in eating a well-rounded diet of unprocessed foods. And if you need a “diet,” the Mediterranean diet is the most sensible diet in my opinion. 
What is your biggest health and wellness tip?
Make exercise and being healthy fun. Find a sport or activity you love, join a hiking or biking group, or join a gym with classes you enjoy. If you decide you want to eat healthier and do meal prep for the week, grab a friend who wants to do it as well and prep together on the weekends. 
What do you like to do in the Prescott outdoors to stay fit and healthy?
Almost every Sunday, my husband and I explore the trails in and around Prescott. There are trails of every difficulty, from an easy stroll to a grueling climb and everything in between. 
What is your next goal in your health and wellness journey?
My next goal is to hike Mt. Rainier. A couple of years ago, I had the opportunity to hike Kilimanjaro in Tanzania. It was an incredible experience. And to continue to push myself both physically and mentally. 

Previous Post

Profile: Jamie Procknow

Next Post

Everyone at Every Income Level Should Save for Retirement

Next Post

Everyone at Every Income Level Should Save for Retirement

Join our Newsletter

Prescott LIVING eNewsletter Subscription

No Result
View All Result
Cover for Prescott Living Magazine
11,657
Prescott Living Magazine

Prescott Living Magazine

Come & enjoy the local scene in Prescott Arizona!

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons
Prescott Living Magazine
18 hours ago
Prescott Living Magazine

Located on Goodwin Street In Front of Colts BBQ, Come on down and greet our riders as they parade down Whiskey Row. There will be lots of items to bid on in addition to many Raffle prizes including a 50/50 raffle! All proceeds will be donated to help our local veteran community! Please check our website for pictures of items! www.highdesertroughriders.com/about-1 ... See MoreSee Less

View on Facebook
· Share
Share on Facebook Share on Twitter Share on Linked In Share by Email
Prescott Living Magazine
2 days ago
Prescott Living Magazine

This article by Sean Sandefur from Victory Wealth Services appears in the current issue of Prescott LIVING. Pick up a free copy in the ROX Media magazine racks at Safeway, Fry's and Sprouts stores and at many more locations in Prescott, Prescott Valley, Chino Valley, and Dewey-Humboldt. Subscription info is available on our website. ... See MoreSee Less

The Growing Shadow of Inflation

prescottlivingmag.com

by Sean Sandefur, Victory Wealth Services When you were a kid and someone would hand you a $10 bill, they’d
View on Facebook
· Share
Share on Facebook Share on Twitter Share on Linked In Share by Email
Load more
It’s About LOCAL – ADVERTISE WITH US

© 2023 ROX Media •  Privacy Policy
info@roxco.com • 130 N. Granite St. • Prescott, AZ 86301 • 928.350.8006
CORPORATE OFFICE: 1919 N. Trekell Rd.,  Suite C •  Casa Grande, AZ 85122

No Result
View All Result
  • Inside
    • Voices
    • Special Sections
      • 40 Under 40
      • Annual Photo Contest
      • Best of Greater Prescott
      • Everyone Can Be a Hero
      • Holiday
      • Medical, Health & Wellness
      • Men of Vision
      • New Year, New You
      • Relocation
      • Wealth Management
      • Weddings & Events
      • Women in Leadership
    • City Speak
    • BIZ
    • YOU
      • Out & About
      • Beauty & Style
      • Health, Happiness & Education
      • Education
      • Pets
      • Home
    • FUN
      • Arts & Culture
      • Outdoor Adventure
      • Restaurants
      • Travel & Tourism
    • The ROX Interview
    • Prescott Pioneer Local News
    • Q & A
  • Current Issue
  • Community Calendar
  • Past Issues
  • Subscribe
    • Digital Subscription

© 2022 ROX Media