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VOLUNTEERING IS GOOD FOR YOUR HEALTH

February 2, 2018
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by Allison Hurtado, Community Outreach Specialist, Court Appointed Special Advocates (CASA)
It’s no secret that when you volunteer you often receive more than you give, but many experts agree that the benefits from doing good for others are both emotional and physical.
Those who volunteer have lower mortality rates, greater functional ability and lower rates of depression, according to a report from the Corporation for National and Community Service. The group also found that older volunteers are the most likely to see greater benefits from volunteering.
Many studies have shown that volunteering contributes to a person’s sense of purpose. This is especially important for older adults who may be experiencing the loss of a major role like being a full-time employee or parent.
Volunteering also builds social connections, which lead to higher levels of happiness and self-esteem and reduces stress. Community connections and friendships can lead to new opportunities for individuals. As volunteers become more involved in their communities their brains are challenged to find new solutions, and physical health can improve as volunteers focus on the needs of others.
These benefits are seen often among Court Appointed Special Advocates (CASA) volunteers in Yavapai County. CASA volunteers are trained to become officers of the court and are appointed to serve on the case of a child in foster care. These volunteers become more involved in their community as they visit with their appointed child or children monthly, gather information about the case, and submit written reports to the judge to help bring the child’s story to life. Ultimately a CASA volunteer’s recommendations help the judge decide what would be in the best interest of the child and can lead to that child finding a permanent, loving home.
“Our volunteers usually get involved, because they are eager to help a child, but the impact is so much greater,” said Quinci Castleberry, program manager for the Court Appointed Special Advocate (CASA) Program of Yavapai County. “They get the chance to learn about the entire child welfare system, and they gain a new perspective on the needs in our community. I think they also learn that this work could not be done without their help, and that knowledge is so gratifying.”
There is always a need for more CASA volunteers in Yavapai County.
To become a CASA volunteer, you must be at least 21 years of age and:

  • Fill out an application.
  • Attend an in-person interview.
  • Successfully complete the background check process.
  • Attend 30 hours of pre-service training.
  • You can also learn more about the program by visiting: CASAofYavapaiCounty.org or by calling 928-771-3165.
  • No specific degree or experience is required.
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Prescott Living Magazine

2 days ago

Prescott Living Magazine
One Stage Family Theatre has two performances of "Seussical Jr. - The Musical" on Saturday, August 13 at the Elks Theatre and Performing Arts Center. Come out and support local live theatre!Tickets: ci.ovationtix.com/36609/production/1131456Follow Prescott NOW! for more local events.This moment. Witnessing moments like these backstage will never get old. The family within our cast we have created is so beautiful. Helping out a friend backstage holding her tail for her so it’s not stepped on is so awesome. (They did this by themselves) you have two more chances tomorrow to bare witness to the amazing cast of SEUSSICAL THE MUSICAL JR. August 13th @ 1pm and 7pm ticket link is in bio/below: ci.ovationtix.com/36609/production/1131456#onestagefamilytheatre #localtheatre #arts #supportthearts #musicaltheatre #onestage #familytheatre #Seussicalthemusical #seussicaljr #childrenstheatre #youngperformers ... See MoreSee Less

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Prescott Living Magazine

2 days ago

Prescott Living Magazine
The Yavapai College Performing Arts Center is opening the 2022-23 cabaret series with a concert by Raul Midón on August 26 & 27. Here is today's announcement from YC.- - -Raul Midón Launches YCPAC Cabaret SeriesGrammy-nominated guitarist is the first of four intimate shows, August 26-27Prescott, Arizona (8/12/2022) – While many theaters open with splash and fury, Yavapai College Performing Arts Center’s star-studded ’22-23 season commences with an intimate encounter, an unforgettable artist, and a format that has become a local favorite. Be there when YCPAC brings its audience in close and cranks up the star power August 26 & 27, when Grammy-nominated jazz guitarist Raul Midón launches the eighth season of its critically acclaimed Cabaret Series. “I began the Cabaret Series seven years ago and it has been my most favorite concert experience on our stage.” Dr. Craig Ralston, YC Performing Arts Director of Programming & Development, said. “We bring our audiences close to the artists in an intimate atmosphere that allows for a truly unique experience.”While some performers raise the roof, others – like Raul Midón – are best appreciated from a closer distance. A two-time Grammy nominee for Best Jazz Vocal Album (Bad Ass & Blind and If You Really Want), Midón was praised by the New York Times as “a one-man band who turns a guitar into an orchestra and his voice into a chorus.” His flowing style and way with a lyric shine best in an intimate setting – and the Cabaret Series provides just that.By turning its 1,100-seat auditorium into a 120-seat Bistro, YCPAC invites Cabaret audiences to join the artist up onstage. Watching comfortably from tables with coffee, drinks or hors d’oeuvres, audiences can catch every chord and nuance of a truly remarkable performer. “Raul is a favorite of mine – an exceptional musician with an amazing life story.” Ralston said. “We oversold his show five years ago when he was last here. So, this year we are offering two performances.”Raul Midón is only one of four acts to enjoy the intimate setting and stellar acoustics of YCPAC’s Cabaret Series this season. On October 21, Cabaret audiences will gather again onstage to enjoy The Brian Chartrand Quartet. Favorites of the Phoenix club scene and the PAC’s own Concerts on the Green series, Brian Chartrand deftly blends soulful original songs with an extensive rock/folk set list that has captivated crowds everywhere from the Crescent Ballroom to Carnegie Hall.The Cabaret Series returns in 2023 with straight-ahead jazz saxophone from one of Harlem’s absolute best. Bill Saxton & the Harlem All-Stars unites the renowned sideman and Nick’s Jazz Club veteran with a select team of club circuit virtuosos on February 24, for an evening full of crackle and bounce that its audience won’t soon forget.YCPAC closes its Cabaret season May 5, with a heartfelt journey through Latin music with a soprano voice we’ve come to love. Sofrito & the Blues brings cherished Messiah soloist Carmen Cancél back to Prescott … this time as part of a Latin Quartet. Cancél joins guitarist Juancho Herrera, César Orozco on piano, and drummer Jainardo Batista – for a captivating odyssey through of Latin, jazz, and blues standards and beyond.Tickets for Raul Midón are $55 general admission, which includes seating at a table onstage, appetizers, desserts, coffee or tea and a cash bar. YCPAC’s Cabaret Season special – a 15% savings for patrons who purchase the entire four-show season – continues through August 27.The Yavapai College Performing Arts Center is located at 1100 E. Sheldon Street, in Prescott. The YCPAC Ticket Office is open Tuesdays and Wednesdays, from 9 a.m. – 6 p.m.; and Thursdays and Fridays, from 9 a.m. - 4 p.m. For reservations or more information, please call: (928) 776.2000 or visit us online at: www.ycpac.com. ... See MoreSee Less

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